What is a Pregnancy Fitness Program? Pregnancy is a joyous time for any expectant parents. However, the physical and emotional changes can be difficult to adjust to. One of the most important considerations for pregnant mothers is their fitness level. A pregnancy fitness program is a specially adapted exercise routine that targets the specific needs of pregnant women. This type […]
What is a prepregnancy care checkup? A prepregnancy care checkup is a way to make sure you are healthy enough for pregnancy and there are no complications with your health. This article will guide you through what a prepregnancy care checkup entails and how it can be beneficial for your future pregnancy. It will also give you information about what […]
Effective exercise is important for maintaining strength, mobility, and cardiovascular health while pregnant. “If you want to keep exercising during pregnancy, find a certified fitness instructor or other knowledgeable healthcare provider who can tailor an exercise program for you and your developing baby.” Pregnant women need to take extra care of themselves, but they often neglect their own well-being in […]
Based on continuing medical research, some facts have come to light about Coronavirus and pregnancy Pregnant women who are Overweight or obese Age > 35 Have diabetes Have hypertension or High BP Have a higher chance of getting more severe illness if they catch Coronavirus infection. If a pregnant woman catches COVID, she is more likely to be admitted in […]
Couples should visit their gynecologist when they think about starting their family.This is called the preconception counseling visit. We have come a long way from the traditional belief that women should avoid doctor visits till the first 2-3 months of pregnancy. The benefits of the preconception visit are many- The gynecologist can check you for any pre-existing medical problems eg […]
The most common reason for a couple not getting pregnant is usually stress and anxiety.
A healthy pregnancy depends on The mother’s pre-pregnancy weight The amount of weight gained during pregnancy The Institute of Medicine (IOM) recommends healthy weight gain during pregnancy depending on the pre-pregnancy BMI. BMI(Body mass index) is the measure of one’s weight in relation to their height. It is calculated by a formula Weight in kg/(Height in meters)2 We generally recommend half to […]
Preterm labour also known as premature labour is the occurrence of regular contractions resulting in your cervix opening after the 20th week but before the 37th week of your pregnancy (3 weeks before your expected due date). Preterm birth is defined as the birth of live babies due to preterm labour (before the 37th week of pregnancy). It is estimated […]
Please note that while this is a page for patients, this page is not meant to give specific medical advice and is for informational reference only. Medical advice should be provided by your doctor or other health care professional. How does COVID-19 affect pregnant women? Researchers are still learning how COVID-19 affects pregnant women. A report released in June 2020 […]
