What is Folic Acid? Folic acid is a nutrient that is needed in order to produce healthy red and white blood cells, especially during pregnancy. Folic acid is a type…
What is a Pregnancy Fitness Program? Pregnancy is a joyous time for any expectant parents. However, the physical and emotional changes can be difficult to adjust to. One of the…
What is a prepregnancy care checkup? A prepregnancy care checkup is a way to make sure you are healthy enough for pregnancy and there are no complications with your health.…
Effective exercise is important for maintaining strength, mobility, and cardiovascular health while pregnant. "If you want to keep exercising during pregnancy, find a certified fitness instructor or other knowledgeable healthcare…
2020 has seen an unprecedented change in our lives. We have learnt a lot about the Coronavirus and the ways to prevent and control this pandemic and have emerged successful…
Couples should visit their gynecologist when they think about starting their family.This is called the preconception counseling visit. We have come a long way from the traditional belief that women…
The most common reason for a couple not getting pregnant is usually stress and anxiety.
It is important to achieve and maintain a healthy weight before during and after pregnancy by eating healthy and being physically active and gradually losing weight after pregnancy. A healthy…
Preterm labour also known as premature labour is the occurrence of regular contractions resulting in your cervix opening after the 20th week but before the 37th week of your pregnancy…
Please note that while this is a page for patients, this page is not meant to give specific medical advice and is for informational reference only. Medical advice should be…